Manhattan Plaza Health Club, 482 West 43rd St., NYC, NY 10036
(646) 590-4411
For years MPHC has been considered a wellness oasis in the center of Manhattan and has been helping New Yorkers improve their health and lifestyle for decades. Now in an era where chronic stress and overworking is the norm, we are here to provide you an opportunity to laugh, breath and focus on feeling human.

We take the outdated idea of Corporate Wellness and spice it up by curating and facilitating health, fitness and wellness centric experiences customized for your company culture and personalized for your team.

As an employer you can support personal wellness and promote team bonding to improve productivity, increase employee retention and improve communication.


Need a unique lunch break or happy hour event for your fitness fanatic employees? Schedule an hour or three and get out of the office and connect your team. Choose from our extensive group activities or allow us to curate and customize an experience for you.

Employee Family Day

Staff Happy Hour Events

Holiday Parties

Office Outings

School Family Fun Day

Access to our locker rooms, showers, sauna. Towels provided
1-3 hour experience.
Pricing starting at $50 per person
  • Rock Climbing Group Clinics
  • Indoor Pool & Floating Fitness
  • Yoga, Tai Chi and Stretching Classes
  • Aerial Yoga
  • Self Defense & Boxing
  • Indoor Triathlons
  • Guided Meditation and Mindfulness
  • Breathing and Postural Correction Classes
  • Private Spin Studio
  • Functional Training Classes
Email: to book today!


Motivate your employees with customized wellness events focused on fitness fun and community. We provide an enriching environment that will stimulate mindfulness and connection through classes and coaching guided by our Wellbeing Consultants and Fitness Specialists in the office or at our club location.

Through an Employee Discovery survey, we assess your employees’ lifestyle and health needs, interests and experience to then suggest ideal events for your team.

Pop up Wellbeing Events
Wellness Seminars
Pop up Group Fitness Classes
Health Fairs
Small Group Training Programs
Access to our locker rooms, showers, sauna. Towels provided
1 time, Monthly,  4 -8 week series
Pricing starting at $50 per person
  • Chair Massage
  • Guided Desk Stretching & Yoga
  • Breathing and Postural Correction Classes
  • Yoga, Tai Chi and Stretching Classes
  • Guided walking or running groups
  • Individual Fitness & Metabolic Assessments
  • Yoga Class Series
  • Meditation & Mindfulness Series
  • Stress  & Stretch  Series
  • Small Group Training Series
  • Endurance Race Training Program
  • Nutrition Series
Email: to book today!


This curated partial or whole day experience will be designed with your employees’ heart and health in mind.

A Team Building activity of your choice followed by:

  • 1 hour educational workshop
  • 15 minute individual Wellness Consultations or Chair massages
  • Healthy light bites and social
Access to our locker rooms, showers, sauna. Towels provided.
Email: to book today!