Lead Therapist

KRISTIN BERNHARDT, LMT

Available WED 2-8 & THU 1-6

NEW OFFERING: Manual Lymph Drainage-MLD*: Full body/Head, Neck + Face

Kristin’s specialty is a therapeutic, deep tissue, full-body massage tailored to specific needs, using a variety of techniques from Swedish to myofascial with shiatsu elements. TMJ focus and postural corrective techniques may also be included as well as face and abdominal massage, if desired.

Kristin is certified in pre & post natal massage as well as Rising Star™ , an Energetic healing system similar to Reiki, that channels energy through the chakras. The goal is to hold space for you to open to your own healing guidance. It is suggested to receive 3 sessions spaced 3 weeks apart to complete the cycle. This can be included w/any treatment.

Many of Kristin’s clients have discovered that regular massage (weekly, monthly or once a season) can be a wonderful aid to relax the mind and encourage balance in the body. With years of 5-Star Spa experience from Glenmere Mansion in Chester, New York to Ila Only Spa and The Spa at The Mandarin Oriental in NYC, Kristin incorporates this bliss into her sessions. Kristin graduated from The Swedish Institute in 1999 and she’s been a grateful member of the MPHC community since 2004.

* MLD is a very light touch modality, working with lymphatic flow to decrease
swelling and purify the body. Initially created to combat allergies, this ground-
breaking natural approach helps shed extra fluid and weight and boosts immune
health, promotes mental clarity, stress relief and more.

Massage Therapist

JANET GIRARDEAU, LMT

Available MON & THU 6:30-9:30

Janet has been a massage therapist for 25 years.

Her specialties include Esalen (slowform of Swedish) massage,  Deep Tissue, Medical, Aromatherapy and Reflexology.   She has studied shiatsu, reiki, lymphatic drainage, pregnancy massage and sports medicine.

Janet’s main focus is full health through release and reintegration of body, mind and spirit.   Massage is an excellent tool for full health.

Massage Therapist

LAWRENCE MAY, LMT/RCST/ARCB

Available MON & FRI 3-8 & WED 1-6

I extend my warm greetings to the members and staff of MPHC!

Please allow me to introduce myself and the wellness services I provide to a wide range of clients. I am a licensed massage therapist in New York State with 20 years of experience in private practice, spa, gym and hotel settings.Depending on your needs and preferences on any given day, I will incorporate a single modality or a combination of the following in our work together:

The intent of my sessions is to support your wellness and health.

◄ SWEDISH (for relaxation and circulation)
◄ SPORTS (for maintenance and injury recovery)
◄ DEEP TISSUE and TRIGGER POINT (for tension release)
◄ MYOFASCIAL RELEASE (to lengthen tissues)
◄ REFLEXOLOGY (to stimulate healing zones on the feet and hands)
◄ PRE and POST NATAL (to nurture maternal health and well-being)
◄ CRANIOSACRAL THERAPY (for subtle release of held energetic patterns)
◄ SHIATSU (Japanese acupressure to enhance flow of life energy)
◄ REIKI (to channel healing energies)

I treat clients with respect and professionalism and look forward to working with you soon!

*LMT-Licensed Massage Therapist, RCST-Registered Craniosacral Therapist
ARCB-American Reflexology Certification Board

Massage Therapist

KONSTANTIN ZUBASHKO, LMT

Available Thurs 4:00pm – 9:30pm

Able to incorporate various massage treatments like Swedish, Acupressure, Reflexology and so on to achieve the best results for a wide range of issues from post injury and surgery rehabilitation to chronic conditions.

Konstantin is dedicated to providing quality therapeutic massage and educating on overall health and wellness, as well as establishing and maintaining excellent client relationships.

◄ Traditional Swedish Massage
◄ Therapeutic Massage
◄ Deep Tissue Massage
◄ Tui Na Massage
◄ Neuromuscular Function
◄ Stretching Techniques
◄ Western & Eastern Approaches
◄ Traditional Chinese Medecine
◄ Substances, Organs, Channels
◄ Disorders & Diseases
◄ Injury/Surgery rehabilitation
◄ Chronic & Mental conditions

Massage Therapist

KEVIN CASTRILLON, LMT

Available FRI & SUN 12-6:30pm

Hello, I’m Kevin, hopefully, your next massage therapist. Nice to meet you!

I learned about medical massage because I needed it myself. For example, I had a severe ankle injury and was told by a doctor I may never walk again. While studying massage at the NY College of Health Professions, I learned how to apply techniques successfully to myself and I fully regained function. I also cured my own migraines by combining body dynamics and correct ergonomics. These successes inspired and built my confidence to help others with similar issues.

I have a strong background in medical massage. The first 5 years of my massage career involved working with Physical Therapists. During the last three years, I worked closely with Dr. Katz, M.D., a pain management specialist, who supervised me in doing physical therapy with his patients, to help them regain range of motion and rebuild strength after surgeries. My knowledge of kinesiology allowed me to recommend recovery exercises for each patient.

I also have a spa background, and I am currently enrolled in the acupuncture program at NY College. I enjoy blending my knowledge of meridian lines and acupressure with spa techniques to relieve ailments and enhance healing and relaxation. I tailor each session to what you want and need on a given day, so that it is unique to you, and I enjoy answering any questions you might have about your body.

• Fluent in Spanish & English
• Swedish Massage
• Deep Tissue
• Medical Massage
• Traditional Chinese Medicine
• Myofascial Release
• Thai Massage
• Light Yoga Stretching
• Reflexology
• Shiatsu
• Sports Massage
• Trigger Point Therapy

Massage Therapist

Marquice Rodriguez, LMT

Available TUE & SUN 4:30pm – 8:30pm

Hello, my name is Marquice Rodriguez,

I’m an alumni of the Swedish Institute from the Massage Therapy & Advanced Personal Training programs. I help clients reach their fitness goals, as well as recover from chronic pain and injury recovery, utilizing  sports massage, medical, deep tissue, plus more techniques tailored to your specific needs. Helping clients recover from chronic pain and injury is a rewarding & priceless feeling. It feels like a paid hobby, as opposed to a “job”. It constantly challenges me to evolve professionally and personally. My long-term goals are to major in Kinesiology, Athletic Training, Occupational & Physical Therapy.

My current specialties include:

• DEEP TISSUE MASSAGE (Targeting deeper muscle layers and connective tissues) 
• SPORTS & MEDICAL MASSAGE (Injury recovery and maintenance)
• TRIGGER POINT (Tension release)
• MYOFASCIAL RELEASE (Lengthening tissues)
• STRETCHING (Lengthening muscles, enhancing flexibility)
• MOBILITY (Improving range of motion)

Massage Therapist

Paula Edwards Sealy, LMT

Available Saturday 11am – 6pm

After working as an EMT for 4 years, Paula no longer wanted to take people into emergency, but rather to help people feel good in their bodies.  So, she began attending institutions to grow skills in healing and fitness.  She attended NY College of Health Professionals as well as several other healing and fitness institutions such as The Upledger Institute, Z-Health, Evidence in Motion and more.

Paula is a second-degree black belt in NIA Technique which involves the art of sensing and moving to heal the body.  She was also a health and fitness instructor for the city of New York for 18 years until the pandemic.

Paula’s special skill sets include the following:

• Detailed Physical Assessment
• Sports Massage
• Medical Massage
• Myofascial Release
• Cranio-sacral Therapy
• Somato-Emotional Release
• Stress Release Therapy
• Lymphatic Drainage