Lead Therapist

KRISTIN BERNHARDT, LMT

Available WED 2-7 & THU 1-6

Kristin’s specialty is a therapeutic, deep tissue, full-body massage tailored to your specific needs, using a variety of techniques from Swedish to myofascial with shiatsu elements & more. Continuing Ed. courses in medical massage have given her the ability to provide focused TMJ work and to include areas that are often overlooked, such as scalenes, SCM, pectoralis muscles & the abdomen.  Kristin studied postural corrective techniques and is certified in pre & post natal massage.  She also gained 3 valuable years of oncology massage experience working at NYU’s Perlmutter Cancer Center and understands protocols for survivors & folks in recovery.

A 1999 graduate of The Swedish Institute, Kristin is also certified in Rising Star, an energetic healing system similar to Reiki, that channels energy through the chakras.  The goal is to hold space for you to open to your own healing guidance.  It is suggested you receive 3 sessions spaced 3 weeks apart to complete the cycle.  This can be included w/ any massage.

Many of Kristin’s clients have discovered that regular massage (even once monthly) can be a wonderful aid to relax the mind and encourage balance in the body. Kristin’s years of 5-Star Spa experience from Glenmere Mansion in Chester, New York to Ila Only Spa and The Spa at The Mandarin Oriental in NYC, have been incorporated into her sessions prompting many guests to comment on her “magic hands.” She is delighted to return to MPHC.

Kristin is available Wednesday from 2:00 pm – 8:00 pm,
and Thursday from 12:00 pm – 7:00 pm.

Massage Therapist

JANET GIRARDEAU, LMT

Available MON & THU 6:30-9:30

Janet has been a massage therapist for 25 years.

Her specialties include Esalen (slowform of Swedish) massage,  Deep Tissue, Medical, Aromatherapy and Reflexology.   She has studied shiatsu, reiki, lymphatic drainage, pregnancy massage and sports medicine.

Janet’s main focus is full health through release and reintegration of body, mind and spirit.   Massage is an excellent tool for full health.

Massage Therapist

LAWRENCE MAY, LMT/RCST/ARCB

Available MON & FRI 3-8 & WED 1-6

I extend my warm greetings to the members and staff of MPHC!

Please allow me to introduce myself and the wellness services I provide to a wide range of clients. I am a licensed massage therapist in New York State with 20 years of experience in private practice, spa, gym and hotel settings.Depending on your needs and preferences on any given day, I will incorporate a single modality or a combination of the following in our work together:

The intent of my sessions is to support your wellness and health.

◄ SWEDISH (for relaxation and circulation)
◄ SPORTS (for maintenance and injury recovery)
◄ DEEP TISSUE and TRIGGER POINT (for tension release)
◄ MYOFASCIAL RELEASE (to lengthen tissues)
◄ REFLEXOLOGY (to stimulate healing zones on the feet and hands)
◄ PRE and POST NATAL (to nurture maternal health and well-being)
◄ CRANIOSACRAL THERAPY (for subtle release of held energetic patterns)
◄ SHIATSU (Japanese acupressure to enhance flow of life energy)
◄ REIKI (to channel healing energies)

I treat clients with respect and professionalism and look forward to working with you soon!

*LMT-Licensed Massage Therapist, RCST-Registered Craniosacral Therapist
ARCB-American Reflexology Certification Board

Massage Therapist

KONSTANTIN ZUBASHKO, LMT

Available SAT 12-6

Able to incorporate various massage treatments like Swedish, Acupressure, Reflexology and so on to achieve the best results for a wide range of issues from post injury and surgery rehabilitation to chronic conditions.

Konstantin is dedicated to providing quality therapeutic massage and educating on overall health and wellness, as well as establishing and maintaining excellent client relationships.

◄ Traditional Swedish Massage
◄ Therapeutic Massage
◄ Deep Tissue Massage
◄ Tui Na Massage
◄ Neuromuscular Function
◄ Stretching Techniques
◄ Western & Eastern Approaches
◄ Traditional Chinese Medecine
◄ Substances, Organs, Channels
◄ Disorders & Diseases
◄ Injury/Surgery rehabilitation
◄ Chronic & Mental conditions

Massage Therapist

KEVIN CASTRILLON, LMT

Available TUE, SAT & SUN 12-6:30pm

Hello, I’m Kevin, hopefully, your next massage therapist. Nice to meet you!

I learned about medical massage because I needed it myself. For example, I had a severe ankle injury and was told by a doctor I may never walk again. While studying massage at the NY College of Health Professions, I learned how to apply techniques successfully to myself and I fully regained function. I also cured my own migraines by combining body dynamics and correct ergonomics. These successes inspired and built my confidence to help others with similar issues.

I have a strong background in medical massage. The first 5 years of my massage career involved working with Physical Therapists. During the last three years, I worked closely with Dr. Katz, M.D., a pain management specialist, who supervised me in doing physical therapy with his patients, to help them regain range of motion and rebuild strength after surgeries. My knowledge of kinesiology allowed me to recommend recovery exercises for each patient.

I also have a spa background, and I am currently enrolled in the acupuncture program at NY College. I enjoy blending my knowledge of meridian lines and acupressure with spa techniques to relieve ailments and enhance healing and relaxation. I tailor each session to what you want and need on a given day, so that it is unique to you, and I enjoy answering any questions you might have about your body.

• Fluent in Spanish & English
• Swedish Massage
• Deep Tissue
• Medical Massage
• Traditional Chinese Medicine
• Myofascial Release
• Thai Massage
• Light Yoga Stretching
• Reflexology
• Shiatsu
• Sports Massage
• Trigger Point Therapy