Manhattan Plaza Health Club, 482 West 43rd St., NYC, NY 10036
(646) 590-4411


Find your strength within the comradery of fellow members and individualized attention from an instructor.
Register at the front desk today! Class spots are limited.

SGT Boxing

Monday 5:00PM – 6:00PM
Wednesday 5:00PM – 6:00PM
$20 /Members – $30 Non-members (per class)

SGT BOXING focuses on traditional boxing drills combined with cardiovascular circuits for the ultimate workout. Work toward building up your strength and cardiovascular fitness in a small group setting while getting individualized attention from the instructor.  There is a six (6) person class limit.

AntiGravity® Aerial Yoga

Saturdays 2:00 – 3:00 pm,
$20 Members / $30 Non-members (per class)

This class focuses on decompression and realignment of the spine, while
refreshing the body’s systems, and increase neuroplasticity of the brain.

SGT Kettlebells

Saturday 12:00PM – 1:00PM
$20 /Members – $30 Non-members (per class)

An open level class designed for a full body burn and strength development utilizing kettlebells! Develop functional fitness while utilizing multiple muscle groups for a medium to high-intensity-ballistic workout. Progress at your own pace.