Manhattan Plaza Health Club, 482 West 43rd St., NYC, NY 10036
(646) 590-4411

AntiGravity® Fitness is the originator of the Aerial Yoga and Suspension Fitness techniques founded and created by Christopher Harrison. Class will include AntiGravity’s® signature zero compression inversions that decompress and realign the spine, refresh the body’s systems, and increase neuroplasticity of the brain. Other exercises work to both strengthen and lengthen the muscles and decompress their joints.

Antigravity Yoga Manhattan Plaza Health Club