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Manhattan Plaza Health Club, 482 West 43rd St., NYC, NY 10036

Learn Sound Meditation at MPHC

Join us on Saturday, April 5th from 4:15pm until 5:15pm for a journey In a Sound Meditation. The participant lies down in a relaxed position while the facilitator strikes ancient Himalayan singing bowls and other instruments.  The class will teach you how to mediate by transforming your listening experience from passive to active. Promotes physical healing & mental clarity through the use of overtone emitting instruments and meditative guidance.

Manhattan Plaza Health Club presents classes in Sound Medication