Passive, long-held poses for increased flexibility and mobility with guided meditation thoughout the practice. Starts Friday, November 7th, 10:45am – 11:45am. Your instructor is Maria Hochnowski.
Passive, long-held poses for increased flexibility and mobility with guided meditation thoughout the practice. Starts Friday, November 7th, 10:45am – 11:45am. Your instructor is Maria Hochnowski.