JUNIOR OLYMPIC SIZE POOL
JUNIOR OLYMPIC SIZE POOL
New Ellipticals have arrived! Please ask a trainer for assitance.
On Wednesday, April 16th from 7am – 7pm, join us for an Open House. Take advantage of our free classes, hospitality snack table, chair massage demos, and complimentary body comp analysis. A Photo ID and signed waiver is required and classes are offered based on availability. One guest per member.
Join us on Saturday, April 5th from 4:15pm until 5:15pm for a journey In a Sound Meditation. The participant lies down in a relaxed position while the facilitator strikes ancient Himalayan singing bowls and other instruments. The class will teach you how to mediate by transforming your listening experience from…
On Wednesday, March 12th from 7am – 7pm, join us for an Open House. Take advantage of our free classes, hospitality snack table, chair massage demos, and complimentary body comp analysis. A Photo ID and signed waiver is required and classes are offered based on availability. One guest per member.
If you’re looking for a more structured workout, try practicing with MPHC’s early morning swim team. Not only is it used for competitive training, but also as a fitness regime. We will develop a training routine designed to fit your lifestyle, experience and physical abilities. Suitable for swimmers of all levels, the only course requirement is the capability to swim four lap lengths (100 yds).
Swim Club Coach Jim Diapola is a successful high school, college and top ten master swimmer. He has coached in California and Connecticut and leading the MPHC swim team for over a decade. In addition, he also books one on one sessions with members to improve their swimming technique, strength and endurance in the four basic competitive strokes.
If you’re looking for a more structured workout, try practicing with MPHC’s early morning swim team. Not only is it used for competitive training, but also as a fitness regime. We will develop a training routine designed to fit your lifestyle, experience and physical abilities. Suitable for swimmers of all levels, the only course requirement is the capability to swim four lap lengths (100 yds).
Swim Club Coach Jim Diapola is a successful high school, college and top ten master swimmer. He has coached in California and Connecticut and leading the MPHC swim team for over a decade. In addition, he also books one on one sessions with members to improve their swimming technique, strength and endurance in the four basic competitive strokes.