Manhattan Plaza Health Club, 482 West 43rd St., NYC, NY 10036
(646) 590-4411

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JUNIOR OLYMPIC SIZE POOL

JUNIOR OLYMPIC SIZE POOL

12 Jan: Member Appreciation Day – Wednesday January 26th, 2022

MPHC shows their appreciation to their members on Wednesday, January 26th from 9:00am to 5:00pm! Bring a guest for free and participate in free giveaways, a variety of classes, rock climbing demos and more. Guests must show proof of vaccination. A photo ID and signed waiver are required.

02 Jan: Starting January 10th! Small Group Training Burn

SGT Burn focuses on bridging the gap between personal training and group exercise. Work toward building up your strength and cardiovascular fitness in a small group setting while getting individualized attention from the instructor. All programs are specialized to the groups fitness levels to ensure workouts are fun and effective….

26 Dec: Reminder: Vaccination Mandates for Children

Starting Monday, December 27th, all members, guests, and program participants ages 12 and older will be required to be fully vaccinated  (2 doses of the Pfizer or Moderna vaccines or 1 dose of the Johnson & Johnson vaccine) and must provide proof of their vaccination status at the check-in desk. We…

25 Dec: Antigravity Yoga is at MPHC

AntiGravity® Fitness is the originator of the Aerial Yoga and Suspension Fitness techniques founded and created by Christopher Harrison. Class will include AntiGravity’s® signature zero compression inversions that decompress and realign the spine, refresh the body’s systems, and increase neuroplasticity of the brain. Other exercises work to both strengthen and…

If you’re looking for a more structured workout, try practicing with MPHC’s early morning swim team. Not only is it used for competitive training, but also as a fitness regime. We will develop a training routine designed to fit your lifestyle, experience and physical abilities. Suitable for swimmers of all levels, the only course requirement is the capability to swim four lap lengths (100 yds).

Swim Club Coach Jim Diapola is a successful high school, college and top ten master swimmer. He has coached in California and Connecticut and leading the MPHC swim team for over a decade. In addition, he also books one on one sessions with members to improve their swimming technique, strength and endurance in the four basic competitive strokes.

If you’re looking for a more structured workout, try practicing with MPHC’s early morning swim team. Not only is it used for competitive training, but also as a fitness regime. We will develop a training routine designed to fit your lifestyle, experience and physical abilities. Suitable for swimmers of all levels, the only course requirement is the capability to swim four lap lengths (100 yds).

Swim Club Coach Jim Diapola is a successful high school, college and top ten master swimmer. He has coached in California and Connecticut and leading the MPHC swim team for over a decade. In addition, he also books one on one sessions with members to improve their swimming technique, strength and endurance in the four basic competitive strokes.

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