Manhattan Plaza Health Club, 482 West 43rd St., NYC, NY 10036
(646) 590-4411

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JUNIOR OLYMPIC SIZE POOL

JUNIOR OLYMPIC SIZE POOL

01 Aug: Join Us for our Sundeck Barbeque, Saturday August 6, 12 noon – 3pm.

Join Us for our Sundeck Barbeque on Saturday August 6th from 12 noon to 3pm.  Food service will be from Noon until 2pm, and we will be serving beer and hard seltzers.  There will be music, shuffleboard and more, and the event is free for members and their guests.

23 Jul: As Part of Our Summer Sundeck Series – Join us for Morning Meditation Yoga

Join us for Morning Meditation Yoga every Wednesday starting August 3rd and running through August 24th, 2022.  Our class is taught by Lisa from 8:30am – 9:30am.  

07 Jul: Nutrition Coaching Now Available at MPHC

Nutrition Coaching is now available at MPHC! Nourish your mind, body and soul through nutrition coaching.  Our skilled Registered Dietitian (RD) services provides virtual nutrition consults and ongoing coaching services to help you establish sustainable eating habits and feel great from the inside out. All pricing and times are listed…

06 Jul: SGT Boxing – Round 2

Small Group Training Boxing focuses on traditional boxing drills combined with cardiovascular circuits for the ultimate workout.  Work toward building up  your strength and cardiovascular fitness in a small group setting while getting individualized attention from the instructor. The Start date is July 6th and the price is $80 for…

If you’re looking for a more structured workout, try practicing with MPHC’s early morning swim team. Not only is it used for competitive training, but also as a fitness regime. We will develop a training routine designed to fit your lifestyle, experience and physical abilities. Suitable for swimmers of all levels, the only course requirement is the capability to swim four lap lengths (100 yds).

Swim Club Coach Jim Diapola is a successful high school, college and top ten master swimmer. He has coached in California and Connecticut and leading the MPHC swim team for over a decade. In addition, he also books one on one sessions with members to improve their swimming technique, strength and endurance in the four basic competitive strokes.

If you’re looking for a more structured workout, try practicing with MPHC’s early morning swim team. Not only is it used for competitive training, but also as a fitness regime. We will develop a training routine designed to fit your lifestyle, experience and physical abilities. Suitable for swimmers of all levels, the only course requirement is the capability to swim four lap lengths (100 yds).

Swim Club Coach Jim Diapola is a successful high school, college and top ten master swimmer. He has coached in California and Connecticut and leading the MPHC swim team for over a decade. In addition, he also books one on one sessions with members to improve their swimming technique, strength and endurance in the four basic competitive strokes.

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