JUNIOR OLYMPIC SIZE POOL
JUNIOR OLYMPIC SIZE POOL
Vote for MPHC as Hell’s Kitchen Best Place to Workout in the W42ST Best of Awards – 2024. This is sponsored by Wells Fargo, hosted by the Intrepid Sea, Air & Space Museum and supported by Hudson Yards Hell’s Kitchen Alliance, Silverstein Properties and Romer Hell’s Kitchen Hotel. CLICK HERE…
Our Club will be open this Labor Day, on Monday September 2nd, 2024 from 8:00am until 9:00pm. The Climbing Gym will be open 12pm – 8:00pm, Children’s Hours will be 10:00am – 8:30pm and Family Swim will be 11:am – 3:00pm. There will be no Kids Swim Classes from August…
Register for our 4 week program Small Group Training in Boxing, starting September 9th. This is a boxing-based workout focusing on skill development and progression for all levels. Learn proper form and technique while developing your skills on the heavy bag and with pad work. Mondays from 5:30pm to 6:60pm. …
Strength for Runners – 6 weeks of programming provided by Exceed by Arch Digital designed to increase muscular hypertropy, improve athletic performance and improve body position. Starting on September 3rd through October 15th, 2024. Sign up today, scan the QR Code in the flyer attached.
If you’re looking for a more structured workout, try practicing with MPHC’s early morning swim team. Not only is it used for competitive training, but also as a fitness regime. We will develop a training routine designed to fit your lifestyle, experience and physical abilities. Suitable for swimmers of all levels, the only course requirement is the capability to swim four lap lengths (100 yds).
Swim Club Coach Jim Diapola is a successful high school, college and top ten master swimmer. He has coached in California and Connecticut and leading the MPHC swim team for over a decade. In addition, he also books one on one sessions with members to improve their swimming technique, strength and endurance in the four basic competitive strokes.
If you’re looking for a more structured workout, try practicing with MPHC’s early morning swim team. Not only is it used for competitive training, but also as a fitness regime. We will develop a training routine designed to fit your lifestyle, experience and physical abilities. Suitable for swimmers of all levels, the only course requirement is the capability to swim four lap lengths (100 yds).
Swim Club Coach Jim Diapola is a successful high school, college and top ten master swimmer. He has coached in California and Connecticut and leading the MPHC swim team for over a decade. In addition, he also books one on one sessions with members to improve their swimming technique, strength and endurance in the four basic competitive strokes.