Join us on Saturday, April 5th from 4:15pm until 5:15pm for a journey In a Sound Meditation. The participant lies down in a relaxed position while the facilitator strikes ancient Himalayan singing bowls and other instruments.  The class will teach you how to mediate by transforming your listening experience from…

On Wednesday, March 12th from 7am – 7pm, join us for an Open House.  Take advantage of our free classes, hospitality snack table, chair massage demos, and complimentary body comp analysis. A Photo ID and signed waiver is required and classes are offered based on availability.  One guest per member.

Join us on Friday March 7th from 5:30pm – 7:45pm for a special screening of the Women’s Adventure Film Tour 2025.   Popcorn and cocktails will be served during the screening.