Small Group Training

Antigravity Yoga Manhattan Plaza Health Club

25 Dec: Antigravity Yoga is at MPHC

AntiGravity® Fitness is the originator of the Aerial Yoga and Suspension Fitness techniques founded and created by Christopher Harrison. Class will include AntiGravity’s® signature zero compression inversions that decompress and realign the spine, refresh the body’s systems, and increase neuroplasticity of the brain. Other exercises work to both strengthen and…