Join us for our Open House on Wednesday, September 21st. It starts at 7:00am and ends at 7:00pm. Take advantage of our massage chair demos and classes including; pilates, yoga and HIIT. A photo and signed waiver are required. The classes offered are based on availability. One guest per member.
Please note our modified club hours for Labor Day, Monday September 5th, 2022. Club Hours: 8:00am – 9:00pm Climbing Gym Hours: 12:pm – 6:00pm Children’s Hours: 10:00am – 6:00pm Family Swim: 11:00am – 3:00pm Thank You, The MPHC Staff
Outdoor Movie Night will be held on the Sundeck on Friday, August 26th starting at 8:30 pm. Join us! Beverages and Snacks will be service. We are showing Doctor Strange in the Multiverse of Madness.
Join Us for our Sundeck Barbeque on Saturday August 6th from 12 noon to 3pm. Food service will be from Noon until 2pm, and we will be serving beer and hard seltzers. There will be music, shuffleboard and more, and the event is free for members and their guests.
Join us for Morning Meditation Yoga every Wednesday starting August 3rd and running through August 24th, 2022. Our class is taught by Lisa from 8:30am – 9:30am.
We are having an open house on Wednesday July 13th beginning at 7am. Take advantage of our massage chair demos & classes including; pilates, yoga & HIIT.
SGT Boxing focuses on traditional boxing drills combined with cardiovascular circuits for the ultimate workout. The class is a 4 week program/ 1 – 60 minute class per week with a 6 person class limits. The cost is $80 for the full program.
Your next summer escape is right here, in the heart of NYC with our Summer Membership! Join today and have access to our entire facility from Memorial Day until Labor Day including our Sundeck, lush Tropical Pool with open roof for an outdoor swimming experience. Contact Membership at (646) 590-4411…
We are having an open house on Wednesday April 20th beginning at 7am. Come participate in Tai Chi, HIIT, Chair Massages, InBody Comp Analysis and Rock Climbing Demos.
ON WEDNESDAY MARCH 16, 2022 – BE OUR GUEST FOR FREE! Tai Chi, HIIT & Yoga classes, chair massages, rock climbing demos inBody Comp analysis and more. Photo ID and signed waiver are required.
In honor of International Woman’s Day, MPHC is hosting a film screening FREE to members and $10 for guests of the Woman’s Adventure Film Tour 2021/2022. It will be screened in the MPHC Rock Climbing Gym from 7:00pm until 9:00pm. at 482 West 43rd Street, NYC. Free beer and popcorn…
Get 10% off any Personal Training Package! Offer expires March 31, 2022. There is a maximum of two (2) packages per person.
ON WEDNESDAY FEBRUARY 23rd, 2022 – BE OUR GUEST FOR FREE! Tai Chi, HIIT & Yoga classes, fitness evaluations, chair massages, rock climbing demos and more. Proof of vaccination required, a Photo ID and signed waiver are required.
On Mondays and Thursdays, 11:00am – 11:45am with Shannon. This is a 45 minute interval treadmill class geared towards all levels of runners and walkers. Regardless of your running ability, you will raise your heart rate, break a sweat and have a blast!
Treat yourself or a loved one to a massage gift this Valentine’s Day! 55 minute Basic Massage (Swedish, Shiatsu, Sports) $75 55 minute Enhanced Massage (Hypervolt, Aromatherapy) $85 Offer expires February 28th, 2022. Limit 2/person. $10 extra for non-members. Cannot be combined with any other offers. Other restrictions may…
MPHC shows their appreciation to their members on Wednesday, January 26th from 9:00am to 5:00pm! Bring a guest for free and participate in free giveaways, a variety of classes, rock climbing demos and more. Guests must show proof of vaccination. A photo ID and signed waiver are required.
SGT Burn focuses on bridging the gap between personal training and group exercise. Work toward building up your strength and cardiovascular fitness in a small group setting while getting individualized attention from the instructor. All programs are specialized to the groups fitness levels to ensure workouts are fun and effective….
AntiGravity® Fitness is the originator of the Aerial Yoga and Suspension Fitness techniques founded and created by Christopher Harrison. Class will include AntiGravity’s® signature zero compression inversions that decompress and realign the spine, refresh the body’s systems, and increase neuroplasticity of the brain. Other exercises work to both strengthen and…
By request from our Members, we are changing from a 2 hour sign-up windows to a 24 hour sign-up windows for all of our Group Fitness Classes, starting Monday, December 13th. Please note this does not apply to our aquatic classes. Reservations can be made at https://www.mphc.com/exercise-class-schedule/ Thank you for…
Beginning Tuesday December 14th, per NYC’s updated vaccination mandate, MPHC will require children ages 5-11 years old to provide proof of at least one vaccination dose. Acceptable proof of vaccination includes a CDC issued vaccination card, the NY State Excelsior Pass, and NYC Covid Safe App. Thank you for your…
‘Tis the Season to Sweat! Join our Virtual Holiday Hustle, where we’re challenging you to ru either a 3K or 5K race during the month of December. The three individuals with the overal fastest times for each race will win a special prize!
What better way to celebrate a birthday than with an adventure party at the MPHC Climbing Gym. Where kids have been climbing since 1992 in an intimate and safe environment. We offer the best climbing birthday parties in NYC! CLICK HERE TO BOOK A PARTY!
New at MPHC, we are offering Pilates Reformer Partner Training, a fun and affordable way to get your fitness with your favorite workout buddy! If you don’t have a workout partner in mind, let us know and we would be happy to match you up with someone. Try it out…
Fall for MPHC at our Open House on Saturday, November 20, 2021 from 9:00am until 5:00pm. Special Activities include: Indoor Live Classes Aquatic Board Demos Chair Massages Rock Climbing Demos A Photo ID and signed waiver required. Proof of vaccination Required. Manhattan Plaza Health Club Your Fitness Community 482 W….
Please note the following hours for Thursday, Thanksgiving Day and, Friday November 26th: – Thanksgiving Day, November 25th: CLOSED – Friday November 26th: 6:00am – 10:00pm Happy Thanksgiving from the Staff at MPHC!
Register Here up to 2 hours in advance for our new Broadway Dance Classes! Thursdays from 1o:30am – 11:30am with Lillian Sundays from 12:00pm – 1:00pm with Jane
Resident ramp entrance: The resident ramp entrance will be CLOSED from 10am – 2pm on Thursday, October 14th while we changeover to LED lighting fixtures in the lobby. You will be rerouted to main entrance. Non-residents: The main entrance to the health club will be CLOSED from 10am – 2pm…
The Training Floor is scheduled to be closed on Friday October 8th from 9am – 4pm. This will allow us to upgrade our remaining florescent lights to LEDs. The Training Floor will be open up until 9am in the morning and after 4pm when work is scheduled to be completed….
Beginning Monday, October 4th, 2021 we will be extending our weekday hours. We will be open from 6:00am until 10:00pm Monday through Friday. We hope you are as excited for this change as we are! MPHC Management
The new Group Exercise Schedule begins on September 13th. Click Here to Reserve your Class today.
Please note our Club hours for Monday September 6th this Labor Day: Club Hours: 8:00 am – 9:00 pm Climbing Gym Hours: 12:00 pm – 8:00 pm Children’s Hours: 10:00 am – 6:00 pm Family Swim: 11:00 am – 3:00 pm
Reservations are required for all Aerobic Classes. Sign-up begins 48 hours in advance through our website or by calling the health club to reserve your spot! Click Here for a complete list of classes and to sign up.
ATTENTION MEMBERS! Beginning September 1st, 2021, MPHC will begin full enforcement of the NYC Proof of Vaccination mandate. Only individuals that have already submitted proof or people showing proof at the front desk will be permitted to enter the premises. You must contact our Membership Department if you would like…
MPHC has recently learned that starting on Monday, August 16, 2021, the New York City government will require proof of COVID-19 vaccination for employees, guests and members of fitness centers within the City. Please review the entire letter here.
Small Group Training Burn is back at MPHC! SGT Burn focuses on bridging the gap between personal training and group exercise. Work toward building up your strength and cardiovascular fitness in a small group setting while getting individualized attention from the instructor. All programs are specialized to the groups fitness…
The Sauna and Steam Rooms are re-open! Remember, MPHC is now open at 6:00am Monday thru Friday. Come and enjoy a steam to start your day.
MPHC Open House – Saturday – July 24th, 2021 Special Activities include: Indoor Live Classes Chair Massages Nutritional Consultations Rock Climbing Demos CLICK HERE FOR YOUR FREE PASS!
Sign up and Get July Free! * Enroll in our monthly towel plan and start receiving towels on July 1st. * The fee is $8.00 per month. Billing takes effect on August 1st. Limit one towel per person, per visit. Previous platinum members must register.
Open daily for Members.
Dear Members, We’re anxious to welcome everyone back and assist you in returning to your exercise routines just as soon as permitted by the State.